Renewing your health by addressing your symptoms from the root
Testimonials
“Kaitlin is extremely good at her job. We figured out what was going on with my gut and she immediately knew what to do, and created a plan of attack. It was effective and even when I was in constant doubt we trudged through and she supported me.”
I. L.“Working with Kaitlin completely changed how I approach my gut & hormone health. I had been dealing with bloating and digestive issues for so long and felt like I had tried everything. She took the time to really look at the bigger picture instead of just focusing on one symptom. I finally feel like I understand what my body needs and have seen such a difference in how I feel day to day.”
L. A.“I had been struggling with my weight and energy despite trying to eat healthy and exercise. Kaitlin helped me understand that there was more to it than simply eating less and working out more. Through labs, she created a plan was realistic and actually fit into my life. I feel stronger, more energized, and much more confident in what I’m doing.”
H. C.Services
Deep Dive Program
The 4 month Deep Dive Program uses functional labs, strategy, and personalized support to create real, lasting change from the root for those those seeking health from chronic & intense symptoms ranging from digestive, hormonal, and histamine sensitivity.
Metabolic Intensive
An 8-week program designed to help you build strong metabolic foundations through personalized nutrition, blood sugar support, protein and fiber goals, movement, digestion, and sustainable lifestyle habits.
The Complete Metabolic Reset
A 3 month, comprehensive, and personalized program that takes a deeper look at your metabolic health, helping you identify your biggest barriers and create a targeted strategy to support energy, blood sugar, nutrition, digestion, body composition, and long-term metabolic health with the help of functional labs.
One-Off Lab Testing
Get personalized insight from one functional or specialty lab, with a comprehensive review of your results and clear, individualized next steps.
Kaitlin Findlay (B.S-Dietetics, FDN-P, 200 hr YTT)
As a functional nutrition practitioner, yoga instructor, and someone who has navigated chronic health conditions for years, I’m deeply passionate about supporting others on their healing journeys. I help clients uncover the root causes of their symptoms and reconnect with their body’s innate ability to heal.
I believe that our bodies are divine gifts, and with the right individualized support, they have the capacity to realign, rebalance, and thrive.
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